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Eggplants
This nutritious combination includes Irish potatoes and sweet potatoes, both rich in ca...
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Eggplant, also known as aubergine, is a glossy, dark purple vegetable with a soft, spongy interior. It is rich in fiber, antioxidants, and vitamins like B1 and B6. Eggplant is commonly used in stews, grilled dishes, and sauces, and adds a mild, slightly bitter flavor to meals
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